Thursday, September 6, 2012

Basketball Boot Camp NYC set to launch Spring 2015

Basketball Boot Camp NYC... Outdoor workouts begin Saturday May 2.

Basketball boot camp is a workout combining high-energy basketball drills and training with intense physical fitness. Core strengthening, first step explosion, and increased flexibility all included. This is a workout that will help you loose weight, drastically increase your conditioning and remind you why you love the game and enjoy the work that goes into it.

I will be starting workout groups outdoors the first weekend of May. If interested simply reply to this email and I'll forward further information on the program.

There will also be groups created for 1-2 weekday mornings indoors on the Upper East Side in a new indoor basketball facility before the work day begins.

My background:
As a life long basketball fan I got into coaching at a young age and have been both a student and teacher of the game and training techniques for over 15 years. I have been fortunate enough to coach at the high school level, direct camps and clinics for Nike basketball both domestically and abroad, create and direct Five-Star basketball New York along with run numerous pro exposure workouts for players looking for both D-League and overseas contracts.

As I shifted careers to video producing/filmmaking staying in shape through playing ball has become more important than ever and I aim to share both my passion and knowledge of the game with others.